When:Sunday, June 10, 2012
Where: Awakening NY
607 Manhattan Ave.
Between Driggs & Nassau
Brooklyn, Ny 11222
Join Awakening NY for a free 5Rhythms® Class this Sunday. A 5Rhythms® class is a place to explore your relationships with oneself, another, and community in an open, supportive, fun, and accepting environment. Dance experience not necessary. Wear loose comfortable clothing to sweat, bring water and your curiosity. Be prepared to move to beats from every continent and the Rhythms of your own heart.Be respectful of our space: cell phones and voices silent, bare feet or indoor shoes only.
From Awakening NY:
Embrace the flow, the beat, the feet, the head and everything in between. We learn to listen to the
mother tongue of the body by moving in and out and through the Waves of the Rhythms. These 5Rhythms®: flowing, staccato, chaos, lyrical, and stillness, are shapes of movement, of energy. They are all of who we are whether we know it or not. From dancing them we begin to know ourselves, our bodies, our minds, and our hearts, as we have never known them.