Free Punk Rope Class

When:Tuesday January 26, 2010
Time:7:30 PM
Where:Long Island City YMCA
32-23 Queens Blvd
Long Island City, NY 
Cost:Free 1-time trial: $15 per class after(free for YMCA Members)

A playful cross between recess and boot camp, Punk Rope is the most fun you can have while still getting a great workout.Improves aerobic capacity, bone density, coordination, and balance, plus burns tons of calories.Each week’s class features a new themed workout routine and playlist. Past themes include Super Heroes, Cops & Robbers, Country, and Oktoberfest. Jump ropes are provided. You should definitely jump on this bandwagin because this new fitness craze is all the rage. The group was actually featured on the Martha Stewart Show a week ago. Check it out.

About Danielle Clarke